Yoga Heals Your Back: 10-Minute Routines that End Back and...

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Medicine - Therapy, Psychotherapy
Yoga Heals Your Back: 10-Minute...

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Name: Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
ISBN: 9781592330935

Rita Triegger

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Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.

Categorie:

Medicine - Therapy, Psychotherapy

Anno:

2005

Casa editrice:

Fair Winds Press

Lingua:

english

Pagine:

176

ISBN 10:

1616739215